Articles & Papers

Articles & Papers

by Jessie Kular

It's About Your Health - Multiculturalism - Food for Thought

Multiculturalism can be described as a wonderful mosaic of different cultures coming together and living in harmony, not limited to tolerating each others differences but in fact embracing them

Canada is a multicultural society whose ethno cultural composition has been shaped over time by different waves of immigrants and their descendants, as well as the aboriginal people of the country. Each new wave has added to its diversity. Over 30 million people living here reflect a cultural, ethnic and linguistic make up found nowhere else on earth.


by Dr. Balwinder Singh

Canadian Punjabis - a personal perspective

Circumstances shape the destiny of people. But the uprooted Punjabis, now spread over the entire world, have invariably shaped the circumstances to formulate their own destiny. To shed my eulogizing outfit, and to avoid any debate, let me hasten to offer as much kudos to certain other communities too which have excelled and earned an enviable status in the foreign land.